Bruce Matthews 5000m row
5,000m
Meters
23:42.0
Time
2:22.2
Pace
285
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 117 |
June 05, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.0 | 5,000m | 2:22.2 | 122 | 718 | 25 | 128 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 24 | 108 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 24 | 119 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 25 | 134 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 26 | 136 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.