Bruce Matthews 5000m row
5,000m
Meters
26:23.6
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 118 |
July 19, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.6 | 5,000m | 2:38.3 | 88 | 603 | 22 |
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 23 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 22 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 22 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 22 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 22 |
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Workout Graph
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