Bruce Matthews 5000m row
5,000
Meters
27:29.1
Time
2:44.9
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 120 |
July 21, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.1 | 5,000 | 2:44.9 | 78 | 565 | 259 | 22 |
| 5:40.2 | 1,000 | 2:50.1 | 71 | 539 | 51 | 23 |
| 5:34.9 | 2,000 | 2:47.4 | 75 | 548 | 51 | 22 |
| 5:30.4 | 3,000 | 2:45.2 | 78 | 566 | 52 | 22 |
| 5:28.6 | 4,000 | 2:44.3 | 79 | 569 | 52 | 22 |
| 5:15.1 | 5,000 | 2:37.5 | 89 | 605 | 53 | 22 |
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Workout Graph
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