Bruce Matthews 5000m row
5,000m
Meters
24:32.0
Time
2:27.2
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 117 |
July 22, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.0 | 5,000m | 2:27.2 | 110 | 677 | 21 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 20 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 22 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 21 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 21 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 22 |
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Workout Graph
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