Bruce Matthews 10000m row
10,000
Meters
54:47.3
Time
2:44.3
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 1165 |
| Drag Factor | 102 |
August 03, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:47.3 | 10,000 | 2:44.3 | 79 | 568 | 519 | 21 |
| 10:55.5 | 2,000 | 2:43.8 | 80 | 571 | 104 | 22 |
| 11:04.0 | 4,000 | 2:46.0 | 77 | 558 | 103 | 21 |
| 10:52.6 | 6,000 | 2:43.1 | 81 | 573 | 104 | 21 |
| 10:56.2 | 8,000 | 2:44.0 | 79 | 570 | 104 | 21 |
| 10:59.0 | 10,000 | 2:44.7 | 78 | 568 | 104 | 21 |
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Workout Graph
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