Bruce Matthews 10000m row
10,000m
Meters
55:57.4
Time
2:47.8
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 1146 |
| Drag Factor | 102 |
August 15, 2018 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.4 | 10,000m | 2:47.8 | 74 | 554 | 20 |
| 11:23.1 | 2,000m | 2:50.7 | 70 | 541 | 20 |
| 11:18.8 | 4,000m | 2:49.7 | 72 | 546 | 20 |
| 11:20.4 | 6,000m | 2:50.1 | 71 | 544 | 20 |
| 11:10.5 | 8,000m | 2:47.6 | 74 | 555 | 20 |
| 10:44.7 | 10,000m | 2:41.1 | 84 | 587 | 21 |
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Workout Graph
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