Bruce Matthews 30:00 row
5,518m
Meters
30:00.0
Time
2:43.1
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 101 |
August 22, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,518m | 2:43.1 | 81 | 577 | 21 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 22 |
| 12:00.0 | 1,083m | 2:46.2 | 76 | 562 | 21 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 21 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 22 |
| 30:00.0 | 1,152m | 2:36.2 | 92 | 615 | 22 |
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Workout Graph
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