Bruce Matthews 10000m row
10,000m
Meters
1:02:24.2
Time
3:07.2
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 103 |
August 26, 2018 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:24.2 | 10,000m | 3:07.2 | 53 | 483 | 20 |
| 12:53.4 | 2,000m | 3:13.3 | 48 | 466 | 21 |
| 12:27.7 | 4,000m | 3:06.9 | 54 | 484 | 21 |
| 12:21.8 | 6,000m | 3:05.4 | 55 | 488 | 21 |
| 12:22.4 | 8,000m | 3:05.6 | 55 | 488 | 20 |
| 12:18.8 | 10,000m | 3:04.7 | 56 | 491 | 20 |
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Workout Graph
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