Bruce Matthews 5000m row
5,000m
Meters
28:18.2
Time
2:49.8
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 102 |
August 27, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.2 | 5,000m | 2:49.8 | 71 | 545 | 21 |
| 5:52.3 | 1,000m | 2:56.1 | 64 | 520 | 23 |
| 5:43.0 | 2,000m | 2:51.5 | 69 | 538 | 22 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 21 |
| 5:36.5 | 4,000m | 2:48.2 | 73 | 552 | 21 |
| 5:31.9 | 5,000m | 2:45.9 | 77 | 563 | 21 |
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Workout Graph
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