Bruce Matthews 10000m row
10,000m
Meters
56:40.9
Time
2:50.0
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1224 |
| Drag Factor | 102 |
August 28, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:40.9 | 10,000m | 2:50.0 | 71 | 544 | 21 |
| 11:40.2 | 2,000m | 2:55.0 | 65 | 524 | 22 |
| 11:29.2 | 4,000m | 2:52.3 | 68 | 535 | 21 |
| 11:20.5 | 6,000m | 2:50.1 | 71 | 544 | 21 |
| 11:21.6 | 8,000m | 2:50.4 | 71 | 543 | 21 |
| 10:49.4 | 10,000m | 2:42.3 | 82 | 581 | 22 |
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Workout Graph
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