Bruce Matthews 5000m row
5,000m
Meters
28:25.8
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 101 |
September 05, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.8 | 5,000m | 2:50.5 | 71 | 542 | 20 |
| 6:01.5 | 1,000m | 3:00.7 | 59 | 503 | 21 |
| 5:47.2 | 2,000m | 2:53.6 | 67 | 530 | 20 |
| 5:36.6 | 3,000m | 2:48.3 | 73 | 552 | 20 |
| 5:36.4 | 4,000m | 2:48.2 | 74 | 553 | 20 |
| 5:24.0 | 5,000m | 2:42.0 | 82 | 583 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.