Bruce Matthews 5000m row
5,000m
Meters
25:21.9
Time
2:32.1
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 101 |
September 06, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.9 | 5,000m | 2:32.1 | 99 | 641 | 22 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 22 |
| 5:20.3 | 2,000m | 2:40.1 | 85 | 593 | 22 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 22 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 22 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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