Bruce Matthews 5000m row
5,000m
Meters
25:23.5
Time
2:32.3
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 100 |
September 20, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.5 | 5,000m | 2:32.3 | 99 | 640 | 23 |
| 5:23.8 | 1,000m | 2:41.9 | 82 | 583 | 24 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 23 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 23 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 24 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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