Bruce Matthews 5000m row
5,000m
Meters
28:04.5
Time
2:48.4
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 101 |
September 21, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.5 | 5,000m | 2:48.4 | 73 | 552 | 21 |
| 6:17.4 | 1,000m | 3:08.7 | 52 | 479 | 21 |
| 5:39.6 | 2,000m | 2:49.8 | 71 | 546 | 21 |
| 5:24.8 | 3,000m | 2:42.4 | 82 | 581 | 22 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 22 |
| 5:17.6 | 5,000m | 2:38.8 | 87 | 600 | 22 |
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Workout Graph
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