Bruce Matthews 5000m row
5,000m
Meters
29:32.9
Time
2:57.2
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 103 |
October 24, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.9 | 5,000m | 2:57.2 | 63 | 516 | 21 |
| 6:02.3 | 1,000m | 3:01.1 | 59 | 502 | 21 |
| 5:56.4 | 2,000m | 2:58.2 | 62 | 512 | 21 |
| 5:52.6 | 3,000m | 2:56.3 | 64 | 519 | 21 |
| 5:53.9 | 4,000m | 2:56.9 | 63 | 517 | 21 |
| 5:47.8 | 5,000m | 2:53.9 | 67 | 529 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.