Bruce Matthews 5000m row
5,000m
Meters
29:37.1
Time
2:57.7
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 102 |
November 01, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.1 | 5,000m | 2:57.7 | 62 | 514 | 21 |
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 22 |
| 5:56.0 | 2,000m | 2:58.0 | 62 | 513 | 21 |
| 5:54.5 | 3,000m | 2:57.2 | 63 | 516 | 21 |
| 5:55.5 | 4,000m | 2:57.7 | 62 | 514 | 21 |
| 5:51.8 | 5,000m | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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