Bruce Matthews 5000m row
5,000m
Meters
28:42.6
Time
2:52.2
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 102 |
November 17, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.6 | 5,000m | 2:52.2 | 68 | 535 | 21 |
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 21 |
| 5:52.1 | 2,000m | 2:56.0 | 64 | 520 | 21 |
| 5:37.3 | 3,000m | 2:48.6 | 73 | 551 | 21 |
| 5:34.0 | 4,000m | 2:47.0 | 75 | 558 | 21 |
| 5:29.7 | 5,000m | 2:44.8 | 78 | 568 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.