Bruce Matthews 5000m row
5,000m
Meters
28:18.1
Time
2:49.8
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 101 |
November 18, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.1 | 5,000m | 2:49.8 | 71 | 546 | 22 |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 22 |
| 5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 22 |
| 5:45.7 | 3,000m | 2:52.8 | 68 | 533 | 22 |
| 5:34.3 | 4,000m | 2:47.1 | 75 | 557 | 22 |
| 5:32.4 | 5,000m | 2:46.2 | 76 | 562 | 22 |
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Workout Graph
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