Bruce Matthews 5000m row
5,000m
Meters
29:22.4
Time
2:56.2
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 100 |
December 22, 2018 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.4 | 5,000m | 2:56.2 | 64 | 520 | 20 |
| 6:06.0 | 1,000m | 3:03.0 | 57 | 496 | 20 |
| 5:54.2 | 2,000m | 2:57.1 | 63 | 516 | 20 |
| 5:52.1 | 3,000m | 2:56.0 | 64 | 520 | 20 |
| 5:48.7 | 4,000m | 2:54.3 | 66 | 527 | 20 |
| 5:41.5 | 5,000m | 2:50.7 | 70 | 541 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.