Bruce Matthews 5000m row
5,000m
Meters
28:42.6
Time
2:52.2
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 100 |
December 24, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.6 | 5,000m | 2:52.2 | 68 | 535 | 21 |
| 5:50.1 | 1,000m | 2:55.0 | 65 | 524 | 21 |
| 5:47.2 | 2,000m | 2:53.6 | 67 | 530 | 21 |
| 5:46.1 | 3,000m | 2:53.0 | 68 | 532 | 21 |
| 5:45.6 | 4,000m | 2:52.8 | 68 | 533 | 21 |
| 5:33.7 | 5,000m | 2:46.8 | 75 | 559 | 21 |
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Workout Graph
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