Bruce Matthews 5000m row
5,000m
Meters
25:22.5
Time
2:32.2
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 99 |
January 10, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.5 | 5,000m | 2:32.2 | 99 | 641 | 22 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 23 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 23 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 22 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 21 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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