Bruce Matthews 5000m row
5,000m
Meters
29:02.7
Time
2:54.2
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 99 |
January 11, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.7 | 5,000m | 2:54.2 | 66 | 527 | 21 |
| 5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 22 |
| 6:12.0 | 2,000m | 3:06.0 | 54 | 487 | 20 |
| 5:36.0 | 3,000m | 2:48.0 | 74 | 554 | 21 |
| 5:38.2 | 4,000m | 2:49.1 | 72 | 549 | 21 |
| 5:41.2 | 5,000m | 2:50.6 | 70 | 542 | 22 |
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Workout Graph
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