Bruce Matthews 5000m row
5,000m
Meters
29:16.2
Time
2:55.6
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 100 |
January 12, 2019 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.2 | 5,000m | 2:55.6 | 65 | 522 | 21 |
| 5:57.0 | 1,000m | 2:58.5 | 62 | 511 | 22 |
| 5:54.9 | 2,000m | 2:57.4 | 63 | 515 | 21 |
| 5:47.8 | 3,000m | 2:53.9 | 67 | 529 | 21 |
| 5:51.5 | 4,000m | 2:55.7 | 64 | 521 | 21 |
| 5:44.9 | 5,000m | 2:52.4 | 68 | 534 | 21 |
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Workout Graph
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