Bruce Matthews 1x500m/1:00r row
500m
Meters
2:26.4
Time
2:26.4
Pace
27
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:26.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 99 |
January 24, 2019 22:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 27 | |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 27 | |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.