Bruce Matthews 5000m row
5,000m
Meters
29:09.9
Time
2:54.9
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 100 |
February 02, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.9 | 5,000m | 2:54.9 | 65 | 524 | 20 |
| 6:20.3 | 1,000m | 3:10.1 | 51 | 475 | 20 |
| 5:48.3 | 2,000m | 2:54.1 | 66 | 528 | 20 |
| 5:46.6 | 3,000m | 2:53.3 | 67 | 531 | 20 |
| 5:40.1 | 4,000m | 2:50.0 | 71 | 544 | 20 |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.