Bruce Matthews 1x500m/1:00r row
500m
Meters
2:34.0
Time
2:34.0
Pace
26
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 3:34.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 101 |
February 02, 2019 22:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 22 | |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 22 | |
| r21m |
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Workout Graph
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