Bruce Matthews 5000m row
5,000m
Meters
28:33.3
Time
2:51.3
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 100 |
February 04, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.3 | 5,000m | 2:51.3 | 70 | 539 | 22 |
| 6:03.9 | 1,000m | 3:01.9 | 58 | 499 | 24 |
| 5:47.8 | 2,000m | 2:53.9 | 67 | 529 | 23 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 21 |
| 5:30.5 | 4,000m | 2:45.2 | 78 | 566 | 21 |
| 5:33.6 | 5,000m | 2:46.8 | 75 | 559 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.