Bruce Matthews 10000m row
10,000m
Meters
1:04:17.4
Time
3:12.8
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 1367 |
| Drag Factor | 101 |
February 05, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:17.4 | 10,000m | 3:12.8 | 49 | 467 | 21 |
| 12:55.8 | 2,000m | 3:13.9 | 48 | 465 | 23 |
| 12:59.6 | 4,000m | 3:14.9 | 47 | 462 | 22 |
| 12:44.3 | 6,000m | 3:11.0 | 50 | 472 | 21 |
| 12:59.8 | 8,000m | 3:14.9 | 47 | 462 | 20 |
| 12:37.8 | 10,000m | 3:09.4 | 51 | 477 | 20 |
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Workout Graph
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