Bruce Matthews 5000m row
5,000m
Meters
28:47.9
Time
2:52.7
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 99 |
February 05, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.9 | 5,000m | 2:52.7 | 68 | 533 | 22 |
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 25 |
| 5:43.7 | 2,000m | 2:51.8 | 69 | 537 | 23 |
| 5:52.1 | 3,000m | 2:56.0 | 64 | 520 | 22 |
| 5:42.9 | 4,000m | 2:51.4 | 69 | 539 | 22 |
| 5:41.1 | 5,000m | 2:50.5 | 71 | 542 | 22 |
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Workout Graph
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