Bruce Matthews 21097m row
21,097m
Meters
1:58:58.9
Time
2:49.1
Pace
1099
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 2444 |
| Drag Factor | 100 |
February 06, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58:58.9 | 21,097m | 2:49.1 | 72 | 548 | 20 |
| 24:28.7 | 4,300m | 2:50.7 | 70 | 541 | 21 |
| 25:05.1 | 8,600m | 2:55.0 | 65 | 524 | 20 |
| 24:34.9 | 12,900m | 2:51.5 | 69 | 538 | 20 |
| 24:29.0 | 17,200m | 2:50.8 | 70 | 541 | 20 |
| 20:21.1 | 21,097m | 2:36.6 | 91 | 613 | 22 |
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Workout Graph
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