Bruce Matthews 10000m row
10,000m
Meters
1:04:11.0
Time
3:12.5
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 1342 |
| Drag Factor | 102 |
February 07, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:11.0 | 10,000m | 3:12.5 | 49 | 468 | 21 |
| 13:14.0 | 2,000m | 3:18.5 | 45 | 454 | 21 |
| 13:06.3 | 4,000m | 3:16.5 | 46 | 458 | 21 |
| 12:55.8 | 6,000m | 3:13.9 | 48 | 465 | 21 |
| 12:28.7 | 8,000m | 3:07.1 | 53 | 483 | 21 |
| 12:26.2 | 10,000m | 3:06.5 | 54 | 485 | 21 |
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Workout Graph
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