Bruce Matthews 21097m row
21,097m
Meters
2:13:53.1
Time
3:10.3
Pace
1060
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 2791 |
| Drag Factor | 100 |
February 07, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:53.1 | 21,097m | 3:10.3 | 51 | 474 | 20 |
| 27:00.0 | 4,300m | 3:08.3 | 52 | 480 | 22 |
| 27:07.4 | 8,600m | 3:09.2 | 52 | 477 | 20 |
| 27:40.7 | 12,900m | 3:13.1 | 49 | 467 | 20 |
| 27:27.7 | 17,200m | 3:11.5 | 50 | 471 | 21 |
| 24:37.4 | 21,097m | 3:09.5 | 51 | 476 | 21 |
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Workout Graph
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