Bruce Matthews 10000m row
10,000m
Meters
1:03:59.1
Time
3:11.9
Pace
502
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 1398 |
| Drag Factor | 104 |
February 08, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:59.1 | 10,000m | 3:11.9 | 49 | 470 | 21 |
| 13:42.6 | 2,000m | 3:25.6 | 40 | 438 | 23 |
| 12:54.0 | 4,000m | 3:13.5 | 48 | 466 | 22 |
| 13:11.8 | 6,000m | 3:17.9 | 45 | 455 | 22 |
| 12:39.0 | 8,000m | 3:09.7 | 51 | 476 | 22 |
| 11:31.6 | 10,000m | 2:52.9 | 68 | 533 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.