Bruce Matthews 25000m row
25,000m
Meters
2:36:38.3
Time
3:07.9
Pace
1275
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 3173 |
| Drag Factor | 100 |
February 08, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:38.3 | 25,000m | 3:07.9 | 53 | 481 | 20 |
| 32:22.7 | 5,000m | 3:14.2 | 48 | 464 | 21 |
| 33:01.6 | 10,000m | 3:18.1 | 45 | 454 | 20 |
| 30:17.3 | 15,000m | 3:01.7 | 58 | 500 | 21 |
| 31:50.4 | 20,000m | 3:11.0 | 50 | 472 | 19 |
| 29:06.3 | 25,000m | 2:54.6 | 66 | 526 | 21 |
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Workout Graph
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