Bruce Matthews 21097m row
21,097m
Meters
2:14:31.3
Time
3:11.2
Pace
1062
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 2745 |
| Drag Factor | 100 |
February 09, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:31.3 | 21,097m | 3:11.2 | 50 | 472 | 20 |
| 27:22.2 | 4,300m | 3:10.9 | 50 | 472 | 22 |
| 27:50.8 | 8,600m | 3:14.2 | 48 | 464 | 20 |
| 28:32.1 | 12,900m | 3:19.0 | 44 | 452 | 19 |
| 27:45.9 | 17,200m | 3:13.7 | 48 | 465 | 20 |
| 23:00.3 | 21,097m | 2:57.0 | 63 | 516 | 21 |
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Workout Graph
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