Bruce Matthews 15000m row
15,000m
Meters
1:36:46.6
Time
3:13.5
Pace
754
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 2093 |
| Drag Factor | 100 |
February 09, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:46.6 | 15,000m | 3:13.5 | 48 | 466 | 21 |
| 19:37.4 | 3,000m | 3:16.2 | 46 | 459 | 23 |
| 19:04.1 | 6,000m | 3:10.6 | 50 | 473 | 22 |
| 21:38.2 | 9,000m | 3:36.3 | 35 | 418 | 19 |
| 18:46.7 | 12,000m | 3:07.7 | 53 | 481 | 22 |
| 17:40.2 | 15,000m | 2:56.7 | 63 | 518 | 22 |
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Workout Graph
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