Bruce Matthews 1:00:08 row
10,184m
Meters
1:00:08.1
Time
2:57.1
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 1337 |
| Drag Factor | 100 |
February 10, 2019 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,184m | 2:57.1 | 63 | 516 | 20 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 1:00:08.1 | 27m | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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