Bruce Matthews 21097m row
21,097m
Meters
2:13:48.5
Time
3:10.2
Pace
1071
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 2796 |
| Drag Factor | 98 |
February 10, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:48.5 | 21,097m | 3:10.2 | 51 | 474 | 20 |
| 27:48.8 | 4,300m | 3:14.0 | 48 | 464 | 21 |
| 27:09.8 | 8,600m | 3:09.5 | 51 | 476 | 21 |
| 28:38.4 | 12,900m | 3:19.8 | 44 | 450 | 20 |
| 26:07.3 | 17,200m | 3:02.2 | 58 | 499 | 21 |
| 24:04.2 | 21,097m | 3:05.2 | 55 | 489 | 21 |
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Workout Graph
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