Bruce Matthews 10000m row
10,000m
Meters
1:02:01.4
Time
3:06.0
Pace
505
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 100 |
February 11, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:01.4 | 10,000m | 3:06.0 | 54 | 486 | 21 |
| 13:17.5 | 2,000m | 3:19.3 | 44 | 451 | 22 |
| 12:09.1 | 4,000m | 3:02.2 | 58 | 498 | 20 |
| 11:42.6 | 6,000m | 2:55.6 | 65 | 522 | 21 |
| 13:29.0 | 8,000m | 3:22.2 | 42 | 445 | 19 |
| 11:23.1 | 10,000m | 2:50.7 | 70 | 541 | 23 |
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Workout Graph
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