Bruce Matthews 42195m row
42,195m
Meters
4:39:18.3
Time
3:18.5
Pace
2126
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 5563 |
| Drag Factor | 88 |
February 13, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39:18.3 | 42,195m | 3:18.5 | 45 | 453 | 20 |
| 13:47.7 | 2,000m | 3:26.9 | 40 | 435 | 22 |
| 13:59.9 | 4,000m | 3:29.9 | 38 | 430 | 20 |
| 14:08.3 | 6,000m | 3:32.0 | 37 | 426 | 20 |
| 12:42.8 | 8,000m | 3:10.7 | 50 | 473 | 20 |
| 14:17.7 | 10,000m | 3:34.4 | 36 | 422 | 18 |
| 14:15.6 | 12,000m | 3:33.9 | 36 | 423 | 18 |
| 12:31.4 | 14,000m | 3:07.8 | 53 | 481 | 22 |
| 14:01.9 | 16,000m | 3:30.4 | 38 | 429 | 18 |
| 13:57.0 | 18,000m | 3:29.2 | 38 | 431 | 17 |
| 11:54.7 | 20,000m | 2:58.6 | 61 | 511 | 22 |
| 14:12.6 | 22,000m | 3:33.1 | 36 | 424 | 18 |
| 12:41.7 | 24,000m | 3:10.4 | 51 | 474 | 18 |
| 11:45.4 | 26,000m | 2:56.3 | 64 | 519 | 22 |
| 13:25.2 | 28,000m | 3:21.3 | 43 | 447 | 20 |
| 11:36.6 | 30,000m | 2:54.1 | 66 | 528 | 21 |
| 13:31.4 | 32,000m | 3:22.8 | 42 | 444 | 20 |
| 14:06.1 | 34,000m | 3:31.5 | 37 | 427 | 19 |
| 12:02.3 | 36,000m | 3:00.5 | 59 | 504 | 23 |
| 13:03.8 | 38,000m | 3:15.9 | 47 | 460 | 22 |
| 14:40.4 | 40,000m | 3:40.1 | 33 | 412 | 19 |
| 11:37.8 | 42,000m | 2:54.4 | 66 | 526 | 23 |
| 0:58.3 | 42,195m | 2:29.4 | 105 | 660 | 22 |
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Workout Graph
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