Bruce Matthews 10000m row
10,000m
Meters
1:02:28.5
Time
3:07.4
Pace
506
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 20 |
Stroke Count | 1254 |
Drag Factor | 102 |
February 14, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:28.5 | 10,000m | 3:07.4 | 53 | 482 | 20 |
12:50.0 | 2,000m | 3:12.5 | 49 | 468 | 20 |
12:09.5 | 4,000m | 3:02.3 | 58 | 498 | 20 |
13:02.8 | 6,000m | 3:15.7 | 47 | 460 | 19 |
12:44.2 | 8,000m | 3:11.0 | 50 | 472 | 20 |
11:42.0 | 10,000m | 2:55.5 | 65 | 522 | 21 |
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Workout Graph
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