Bruce Matthews 21097m row
21,097m
Meters
2:15:37.7
Time
3:12.8
Pace
1069
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 2727 |
| Drag Factor | 101 |
February 14, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:37.7 | 21,097m | 3:12.8 | 49 | 467 | 20 |
| 27:17.0 | 4,300m | 3:10.3 | 51 | 474 | 21 |
| 27:21.2 | 8,600m | 3:10.8 | 50 | 473 | 20 |
| 30:42.5 | 12,900m | 3:34.2 | 36 | 422 | 18 |
| 26:46.3 | 17,200m | 3:06.7 | 54 | 484 | 21 |
| 23:30.8 | 21,097m | 3:01.0 | 59 | 503 | 20 |
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Workout Graph
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