Bruce Matthews 10000m row
10,000m
Meters
1:02:19.1
Time
3:06.9
Pace
506
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 1289 |
| Drag Factor | 104 |
February 15, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:19.1 | 10,000m | 3:06.9 | 54 | 484 | 20 |
| 13:14.7 | 2,000m | 3:18.6 | 45 | 453 | 22 |
| 13:07.8 | 4,000m | 3:16.9 | 46 | 457 | 19 |
| 11:40.7 | 6,000m | 2:55.1 | 65 | 524 | 21 |
| 12:46.1 | 8,000m | 3:11.5 | 50 | 471 | 20 |
| 11:29.8 | 10,000m | 2:52.4 | 68 | 534 | 21 |
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Workout Graph
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