Bruce Matthews 21097m row
21,097m
Meters
2:13:40.8
Time
3:10.0
Pace
1070
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 2651 |
| Drag Factor | 101 |
February 15, 2019 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:40.8 | 21,097m | 3:10.0 | 51 | 475 | 20 |
| 31:45.9 | 5,000m | 3:10.5 | 51 | 473 | 20 |
| 32:36.4 | 10,000m | 3:15.6 | 47 | 460 | 20 |
| 32:06.5 | 15,000m | 3:12.6 | 49 | 468 | 20 |
| 31:05.3 | 20,000m | 3:06.5 | 54 | 485 | 20 |
| 6:06.6 | 21,097m | 2:47.0 | 75 | 558 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.