Bruce Matthews 10000m row
10,000m
Meters
1:02:41.4
Time
3:08.0
Pace
504
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 103 |
February 17, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:41.4 | 10,000m | 3:08.0 | 53 | 481 | 21 |
| 13:09.8 | 2,000m | 3:17.4 | 45 | 456 | 23 |
| 13:12.4 | 4,000m | 3:18.1 | 45 | 454 | 20 |
| 11:59.6 | 6,000m | 2:59.9 | 60 | 506 | 21 |
| 12:55.2 | 8,000m | 3:13.8 | 48 | 465 | 20 |
| 11:24.4 | 10,000m | 2:51.1 | 70 | 540 | 22 |
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Workout Graph
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