Bruce Matthews 10000m row
10,000m
Meters
1:02:55.1
Time
3:08.7
Pace
503
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 1333 |
| Drag Factor | 102 |
February 16, 2019 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.1 | 10,000m | 3:08.7 | 52 | 479 | 21 |
| 12:37.3 | 2,000m | 3:09.3 | 52 | 477 | 22 |
| 12:37.0 | 4,000m | 3:09.2 | 52 | 477 | 21 |
| 12:13.7 | 6,000m | 3:03.4 | 57 | 495 | 22 |
| 13:41.4 | 8,000m | 3:25.3 | 40 | 439 | 19 |
| 11:45.8 | 10,000m | 2:56.4 | 64 | 519 | 22 |
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Workout Graph
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