Bruce Matthews 5000m row
5,000m
Meters
29:38.6
Time
2:57.8
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 99 |
February 16, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.6 | 5,000m | 2:57.8 | 62 | 514 | 20 |
| 6:17.0 | 1,000m | 3:08.5 | 52 | 479 | 20 |
| 6:43.5 | 2,000m | 3:21.7 | 43 | 446 | 18 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 23 |
| 5:38.3 | 4,000m | 2:49.1 | 72 | 548 | 21 |
| 5:24.5 | 5,000m | 2:42.2 | 82 | 582 | 21 |
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Workout Graph
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