Bruce Matthews 10000m row
10,000m
Meters
58:46.4
Time
2:56.3
Pace
509
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 103 |
February 16, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:46.4 | 10,000m | 2:56.3 | 64 | 519 | 21 |
| 11:36.8 | 2,000m | 2:54.2 | 66 | 527 | 23 |
| 11:21.4 | 4,000m | 2:50.3 | 71 | 543 | 22 |
| 12:44.6 | 6,000m | 3:11.1 | 50 | 472 | 20 |
| 11:45.8 | 8,000m | 2:56.4 | 64 | 519 | 21 |
| 11:17.8 | 10,000m | 2:49.4 | 72 | 547 | 21 |
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Workout Graph
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