Bruce Matthews 10000m row
10,000m
Meters
1:04:56.8
Time
3:14.8
Pace
504
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 1365 |
| Drag Factor | 100 |
February 18, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.8 | 10,000m | 3:14.8 | 47 | 462 | 21 |
| 12:01.9 | 2,000m | 3:00.4 | 60 | 504 | 23 |
| 14:11.9 | 4,000m | 3:32.9 | 36 | 424 | 19 |
| 12:07.4 | 6,000m | 3:01.8 | 58 | 500 | 22 |
| 14:31.2 | 8,000m | 3:37.8 | 34 | 416 | 19 |
| 12:04.4 | 10,000m | 3:01.1 | 59 | 502 | 23 |
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Workout Graph
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