Bruce Matthews 10000m row
10,000m
Meters
1:07:32.5
Time
3:22.6
Pace
500
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 1342 |
| Drag Factor | 103 |
February 18, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:32.5 | 10,000m | 3:22.6 | 42 | 444 | 20 |
| 12:57.0 | 2,000m | 3:14.2 | 48 | 464 | 22 |
| 13:25.6 | 4,000m | 3:21.4 | 43 | 447 | 20 |
| 13:07.2 | 6,000m | 3:16.8 | 46 | 458 | 20 |
| 15:35.4 | 8,000m | 3:53.8 | 27 | 394 | 17 |
| 12:27.4 | 10,000m | 3:06.8 | 54 | 484 | 22 |
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Workout Graph
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